< Accueil Athlétisme Téteghem /index.php 2017-07-20T08:23:12Z Joomla! 1.5 - Open Source Content Management Accueil 2010-04-02T09:14:31Z 2010-04-02T09:14:31Z /index.php?option=com_content&view=article&id=10:section-organisatrice-des-foulees-vertes lobbrecht cedric.lobbrecht@neuf.fr <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><br /></span></span></span></h1> <address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">Prochaine organisation</span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; 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font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">Les 26è Foulées Vertes de Téteghem</span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">"<span style="text-decoration: underline;">Au bois des fort</span>" </span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">de Coudekerque-Villa</span><span style="font-family: 'arial black', 'avant garde';">ge</span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><img src="images/stories/documents/course/2017/plancourse.jpg" border="0" width="650" height="650" /><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; 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line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; 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text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: &quot;arial black&quot;, &quot;avant garde&quot;;"><span style="color: #ff0000;"><span style="background-color: #ffff00;">Le 14 Mai 2017 </span></span></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><br /></address> <p> </p> <address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address> <p style="text-align: center;"><span style="font-size: x-large;">Voir rubrique "Foulées Vertes"</span></p> <address style="color: #339966; line-height: 15.808px; text-align: center;"><span style="font-size: xx-large;"><span style="font-family: &quot;arial black&quot;, &quot;avant garde&quot;;"><span style="background-color: #888888;"><br /></span></span></span></address> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><br /></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"> <hr /> <br /></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;">Liens vers notre page FACEBOOK : <span style="background-color: #00ffff;"><span style="color: #ff0000;"><em><a href="https://www.facebook.com/Athl%C3%A9tisme-T%C3%A9teghem-59-183232035348675/" target="_blank">(cliquer ici)</a></em></span></span></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><span style="background-color: #00ffff;"><span style="color: #ff0000;"><span style="background-color: #ffffff;"><a href="https://www.facebook.com/Athl%C3%A9tisme-T%C3%A9teghem-59-183232035348675/" target="_blank"> <img src="images/M_images/facebook.jpg" border="0" width="550" height="100" /></a> </span></span></span></span></span></span></h1> <p><span style="font-size: x-large;">Peu importe le temps, la saison, l'athlétisme Téteghem</span></p> <p><span style="font-size: x-large;">est toujours là, en mode entrainement et en nombre suffisant</span></p> <p><span style="font-size: x-large;">pour trouver votre niveau.</span></p> <p><span style="font-size: x-large;"><img src="images/M_images/entrainement%20du%20mercredi.jpg" border="0" width="700" /><br /></span></p> <p><span style="font-size: x-large;">Alors n'hésiter plus, venez nous rejoindre</span></p> <p><span style="font-size: x-large;"><img src="images/M_images/entrainement%20du%20mercredi%20soir.jpg" border="0" width="700" /><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"> </span></p> <hr /> <div style="left: -21474836.48px; position: absolute;"> <h1>Comment maigrir du ventre</h1> Maigrir sur le long terme est le meilleur moyen pour ne pas reprendre les kilos perdus, <a href="http://commentmaigrirblog.blogspot.com">comment faire pour maigrir du ventre</a>. De cette manière, vous ne traumatisez pas votre corps et évitez toute forme de frustration. Vous prenez un rythme facile à suivre et votre corps vous le rend bien. Celui-ci ne se sent pas obligé de stocker des graisses au moins écart et vous gardez ainsi une taille fine. <br /> Mais maigrir sans régime implique un petit investissement de votre part. On a rien sans rien, comme on dit. Vous allez devoir apprendre à controler un minimum vos repas et il est fortement recommandé d’intégrer une activité physique régulière. Dans un premier temps, dressez votre bilan. Posez vous des questions concernant vos habitudes alimentaires. Ceci permettra de déterminer ce qui fait que vous avez des rondeurs plus ou moins disgracieuses. Notez vos repas type et calculez le nombre de calories approximatif consommé au quotidien. Prenez également en compte les efforts physiques qui rythment vos journées (marche à pied, monter les escaliers etc.)</div> <p> </p> <p> </p> <p><span style="font-size: x-large;"> Vidéos et Photos des foulées vertes : sont en ligne </span></p> <p><span style="font-size: x-large;"> Dans la rubrique "Les Foulées Vertes".</span></p> <p><span style="font-size: xx-large;"><img src="images/joelettes.jpg" border="0" width="600" /></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><span style="white-space: pre;"> </span>Les dunes d'espoir aux Foulées Vertes avec <strong>Jeanne</strong> et <strong>Stanislas</strong>.</span></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><span style="white-space: pre;"> </span>Beaucoup de sourires partagés , belle expérience pour nous tous.</span></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><br /></span></span></p> <hr /> <p><span style="font-size: large;"><span style="color: #ff0000;"><strong>Prochain rendez-vous .</strong></span></span></p> <p><span style="font-size: medium;"><span style="background-color: #00ff00;"><span style="text-decoration: underline;">Le 04/10/2015:</span></span> <span style="background-color: #ff9900;"><strong>Bourbourg</strong></span></span></p> <p><span style="font-size: small;">Le 10/10/2015 : Leffrinckouke (attention, c'est un samedi)</span></p> <p><span style="font-size: small;">Le 18/10/2015 : Gravelines ( ou marathon d'Amsterdam)</span></p> <hr /> <p><span style="font-size: x-large;"><span style="line-height: 1.3em;"><span style="color: #0000ff;">Venez rejoindre la section Athlétisme</span></span><span style="line-height: 1.3em;"> </span><span style="line-height: 1.3em;"><span style="color: #0000ff;">de Téteghem</span></span><span style="line-height: 1.3em;">:</span></span></p> <p><span style="color: #ff0000;"><span style="font-size: medium;">Equipe  2013/2014</span></span></p> <p><img src="images/M_images/courses/equipe%202013%202014%202.jpg" border="0" alt="equipe 2013 2014 2.jpg - 123.22 Kb" width="577" height="428" /></p> <p><span style="font-size: x-large;">Notre (belle) équipe Féminime</span></p> <p><br /><img src="images/M_images/courses/equipe%20fille%202013%202014.jpg" border="0" alt="equipe fille 2013 2014.jpg - 108.06 Kb" width="575" height="425" /><span style="font-size: large;"><span style="color: #0000ff;"><br /><span style="font-size: xx-large; color: #ff0000;"><em></em></span></span></span></p> <p> </p> <hr /> <p> </p> <p><br />La section athlétisme est accessible à tous, à partir de 6 ans pour l'école d'athlétisme et jusqu'à 77 ans et plus !!!!.<br />Nous ne sommes pas un club avec des obligations et des résultats. <br />Nous sommes un groupe d'amis qui court pour s'entretenir avant tout; <br />courir dans un groupe, chacun à son allure, à son niveau.<br />Nous ne cherchons pas que la performance mais, surtout la convivialité.</p> <p> </p> <p><span style="text-decoration: underline;">LES OBJECTIFS PRINCIPAUX:</span><br />* La découverte et la promotion du sport aux jeunes avec l'école d'athlétisme.<br />* La rencontre entre adultes, féminins et masculins, par le biais des entraînements <br />et des courses à pieds ; la recherche du plaisir par la pratique du sport.<br />* L'organisation des Foulées Vertes de Téteghem.<br /><br /><span style="text-decoration: underline;">LES GROUPES</span> :<br />* Le groupe d'initiation et de perfectionnement aux diverses spécialités de l'athlétisme,<br />destinés aux enfants de l'ecole d'athlétisme, dirigé par 3 entraîneurs : <br /><span style="color: #ff0000;"><span style="background-color: #ffff00;">Le samedi de 14h à 15h30, à la salle Claude Itsweire</span></span>.<br />* Les groupes, féminins ou masculins, pour les adultes: les points de départ des entraînements sont:<br />-<span style="color: #ff0000;">Pour l'école d'athlétisme </span>: <br />-Le samedi de 14h à 15h30 à la salle Claude Itsweire<br />-<span style="color: #ff0000;">Pour les adultes</span> :<br />-Le mardi à 18h au vestiaire de l'école du centre <br />-Le mercredi (l'hiver) à 18h à Dunkerque au Stade de Flandre <br />18h15 au parking de la patinoire (féminines et marche)<br />( l'été ) à 18h00 à Coudekerque-Village au Relais des Forts <br />-Le jeudi à 18h au vestiaire de l'école du centre<br />-Le dimanche à 9h ( l été ) à Coudekerque Village au bois des forts  <br />(l'hiver) à Dunkerque au parking grand Pavois à leffrinckoucke <br />(parcours dans les dunes) <br /><br /></p> <p><img src="images/M_images/courses/entranement%20soir.jpg" border="0" alt="entranement soir.jpg - 1.21 Mb" width="666" height="373" /></p> <p><span style="font-size: xx-large;"><span style="color: #ff0000;"><span style="font-size: x-large;">Trop beau !!!!</span></span></span></p> <p> </p> <p><span style="font-size: large;"><span style="color: #ff0000;">Une section féminine s'est ouverte : <br /></span></span><br /><img src="images/M_images/courses/dscf1525.jpg" border="0" alt="dscf1525.jpg - 123.44 Kb" width="672" height="502" /><br /><br /><span style="color: #ff0000;"><span style="font-size: medium;">Venez les rejoindre !</span></span><br /><br />La section participe à de nombreuses courses à pied dans la région, <br />ainsi qu'au challenge de Dunes de Flandre auxquelles font parties Les foulées vertes.<br /><br /><span style="text-decoration: underline;">LES COTISATIONS :</span> pour la saison 2014/2015 :<br />* <strong>de 30 Euros pour les coureurs</strong>, <br />la section prenant en charge les inscriptions aux différentes compétitions.<br />* <strong>de 15 Euros pour les membres ne participant qu'aux entraînements</strong>.<br /><strong>* de 15 Euros pour les membres de la section marche (avec les inscriptions aux competitions).<br /></strong>* <strong>de 21 Euros pour les enfants de l'école d'athlétisme</strong>.<br />* <strong>de 10 Euros pour les membres bienfaiteurs</strong>.<br /><br /><br /><span style="text-decoration: underline;">LE BUREAU de la section Athlétisme :</span> <br />Le bureau élu le 28 novembre 2009 est composé de :<br />* <strong>Président : Didier Duchateau</strong><br />* <strong>1er Vice Président : Cedric Lobbrecht</strong><br />* <strong>2ème Vice Président : Jean-Claude Dezitter</strong><br />* <strong>Trésorier : Jean-Claude Hannequin</strong><br />* <strong>Trésorier adjoint : Stéphane Desmullier </strong><br />* <strong>Secretaire : Sophie Lobbrecht</strong> <br />* <strong>Secretaire adjoint : Jean-Luc Willems</strong></p> <p><strong>*Membres actifs :Philippe Froment et Didier Husson <br /></strong></p> <p> </p> <p><br /><br /><span style="background-color: #00ff00;">Pour nous contacter : Didier Duchateau (président de la section)  <br />194 rue du moulin 59229 Téteghem </span>(<a href="mailto:didier.duchateau836@orange.fr">didier.duchateau836@orange.fr</a> )<span style="background-color: #00ff00;"><br /></span><br /><br /><br /></p> <hr /> <p> </p> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><br /></span></span></span></h1> <address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">Prochaine organisation</span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; 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line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';">Les 26è Foulées Vertes de Téteghem</span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: 'arial black', 'avant garde';"><br /></span></address><address style="color: #339966; 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text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><span style="font-family: &quot;arial black&quot;, &quot;avant garde&quot;;"><span style="color: #ff0000;"><span style="background-color: #ffff00;">Le 14 Mai 2017 </span></span></span></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"><br /></address> <p> </p> <address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address><address style="color: #339966; font-size: xx-large; line-height: 15.808px; text-align: center;"></address> <p style="text-align: center;"><span style="font-size: x-large;">Voir rubrique "Foulées Vertes"</span></p> <address style="color: #339966; line-height: 15.808px; text-align: center;"><span style="font-size: xx-large;"><span style="font-family: &quot;arial black&quot;, &quot;avant garde&quot;;"><span style="background-color: #888888;"><br /></span></span></span></address> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><br /></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"> <hr /> <br /></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;">Liens vers notre page FACEBOOK : <span style="background-color: #00ffff;"><span style="color: #ff0000;"><em><a href="https://www.facebook.com/Athl%C3%A9tisme-T%C3%A9teghem-59-183232035348675/" target="_blank">(cliquer ici)</a></em></span></span></span></span></span></h1> <h1><span style="font-size: x-large;"><span style="background-color: #0000ff;"><span style="color: #ffffff;"><span style="background-color: #00ffff;"><span style="color: #ff0000;"><span style="background-color: #ffffff;"><a href="https://www.facebook.com/Athl%C3%A9tisme-T%C3%A9teghem-59-183232035348675/" target="_blank"> <img src="images/M_images/facebook.jpg" border="0" width="550" height="100" /></a> </span></span></span></span></span></span></h1> <p><span style="font-size: x-large;">Peu importe le temps, la saison, l'athlétisme Téteghem</span></p> <p><span style="font-size: x-large;">est toujours là, en mode entrainement et en nombre suffisant</span></p> <p><span style="font-size: x-large;">pour trouver votre niveau.</span></p> <p><span style="font-size: x-large;"><img src="images/M_images/entrainement%20du%20mercredi.jpg" border="0" width="700" /><br /></span></p> <p><span style="font-size: x-large;">Alors n'hésiter plus, venez nous rejoindre</span></p> <p><span style="font-size: x-large;"><img src="images/M_images/entrainement%20du%20mercredi%20soir.jpg" border="0" width="700" /><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"><br /></span></p> <p><span style="font-size: x-large;"> </span></p> <hr /> <div style="left: -21474836.48px; position: absolute;"> <h1>Comment maigrir du ventre</h1> Maigrir sur le long terme est le meilleur moyen pour ne pas reprendre les kilos perdus, <a href="http://commentmaigrirblog.blogspot.com">comment faire pour maigrir du ventre</a>. De cette manière, vous ne traumatisez pas votre corps et évitez toute forme de frustration. Vous prenez un rythme facile à suivre et votre corps vous le rend bien. Celui-ci ne se sent pas obligé de stocker des graisses au moins écart et vous gardez ainsi une taille fine. <br /> Mais maigrir sans régime implique un petit investissement de votre part. On a rien sans rien, comme on dit. Vous allez devoir apprendre à controler un minimum vos repas et il est fortement recommandé d’intégrer une activité physique régulière. Dans un premier temps, dressez votre bilan. Posez vous des questions concernant vos habitudes alimentaires. Ceci permettra de déterminer ce qui fait que vous avez des rondeurs plus ou moins disgracieuses. Notez vos repas type et calculez le nombre de calories approximatif consommé au quotidien. Prenez également en compte les efforts physiques qui rythment vos journées (marche à pied, monter les escaliers etc.)</div> <p> </p> <p> </p> <p><span style="font-size: x-large;"> Vidéos et Photos des foulées vertes : sont en ligne </span></p> <p><span style="font-size: x-large;"> Dans la rubrique "Les Foulées Vertes".</span></p> <p><span style="font-size: xx-large;"><img src="images/joelettes.jpg" border="0" width="600" /></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><span style="white-space: pre;"> </span>Les dunes d'espoir aux Foulées Vertes avec <strong>Jeanne</strong> et <strong>Stanislas</strong>.</span></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><span style="white-space: pre;"> </span>Beaucoup de sourires partagés , belle expérience pour nous tous.</span></span></p> <p style="text-align: justify;"><span style="font-size: large;"><span style="color: #141823; line-height: 19.3199996948242px;"><br /></span></span></p> <hr /> <p><span style="font-size: large;"><span style="color: #ff0000;"><strong>Prochain rendez-vous .</strong></span></span></p> <p><span style="font-size: medium;"><span style="background-color: #00ff00;"><span style="text-decoration: underline;">Le 04/10/2015:</span></span> <span style="background-color: #ff9900;"><strong>Bourbourg</strong></span></span></p> <p><span style="font-size: small;">Le 10/10/2015 : Leffrinckouke (attention, c'est un samedi)</span></p> <p><span style="font-size: small;">Le 18/10/2015 : Gravelines ( ou marathon d'Amsterdam)</span></p> <hr /> <p><span style="font-size: x-large;"><span style="line-height: 1.3em;"><span style="color: #0000ff;">Venez rejoindre la section Athlétisme</span></span><span style="line-height: 1.3em;"> </span><span style="line-height: 1.3em;"><span style="color: #0000ff;">de Téteghem</span></span><span style="line-height: 1.3em;">:</span></span></p> <p><span style="color: #ff0000;"><span style="font-size: medium;">Equipe  2013/2014</span></span></p> <p><img src="images/M_images/courses/equipe%202013%202014%202.jpg" border="0" alt="equipe 2013 2014 2.jpg - 123.22 Kb" width="577" height="428" /></p> <p><span style="font-size: x-large;">Notre (belle) équipe Féminime</span></p> <p><br /><img src="images/M_images/courses/equipe%20fille%202013%202014.jpg" border="0" alt="equipe fille 2013 2014.jpg - 108.06 Kb" width="575" height="425" /><span style="font-size: large;"><span style="color: #0000ff;"><br /><span style="font-size: xx-large; color: #ff0000;"><em></em></span></span></span></p> <p> </p> <hr /> <p> </p> <p><br />La section athlétisme est accessible à tous, à partir de 6 ans pour l'école d'athlétisme et jusqu'à 77 ans et plus !!!!.<br />Nous ne sommes pas un club avec des obligations et des résultats. <br />Nous sommes un groupe d'amis qui court pour s'entretenir avant tout; <br />courir dans un groupe, chacun à son allure, à son niveau.<br />Nous ne cherchons pas que la performance mais, surtout la convivialité.</p> <p> </p> <p><span style="text-decoration: underline;">LES OBJECTIFS PRINCIPAUX:</span><br />* La découverte et la promotion du sport aux jeunes avec l'école d'athlétisme.<br />* La rencontre entre adultes, féminins et masculins, par le biais des entraînements <br />et des courses à pieds ; la recherche du plaisir par la pratique du sport.<br />* L'organisation des Foulées Vertes de Téteghem.<br /><br /><span style="text-decoration: underline;">LES GROUPES</span> :<br />* Le groupe d'initiation et de perfectionnement aux diverses spécialités de l'athlétisme,<br />destinés aux enfants de l'ecole d'athlétisme, dirigé par 3 entraîneurs : <br /><span style="color: #ff0000;"><span style="background-color: #ffff00;">Le samedi de 14h à 15h30, à la salle Claude Itsweire</span></span>.<br />* Les groupes, féminins ou masculins, pour les adultes: les points de départ des entraînements sont:<br />-<span style="color: #ff0000;">Pour l'école d'athlétisme </span>: <br />-Le samedi de 14h à 15h30 à la salle Claude Itsweire<br />-<span style="color: #ff0000;">Pour les adultes</span> :<br />-Le mardi à 18h au vestiaire de l'école du centre <br />-Le mercredi (l'hiver) à 18h à Dunkerque au Stade de Flandre <br />18h15 au parking de la patinoire (féminines et marche)<br />( l'été ) à 18h00 à Coudekerque-Village au Relais des Forts <br />-Le jeudi à 18h au vestiaire de l'école du centre<br />-Le dimanche à 9h ( l été ) à Coudekerque Village au bois des forts  <br />(l'hiver) à Dunkerque au parking grand Pavois à leffrinckoucke <br />(parcours dans les dunes) <br /><br /></p> <p><img src="images/M_images/courses/entranement%20soir.jpg" border="0" alt="entranement soir.jpg - 1.21 Mb" width="666" height="373" /></p> <p><span style="font-size: xx-large;"><span style="color: #ff0000;"><span style="font-size: x-large;">Trop beau !!!!</span></span></span></p> <p> </p> <p><span style="font-size: large;"><span style="color: #ff0000;">Une section féminine s'est ouverte : <br /></span></span><br /><img src="images/M_images/courses/dscf1525.jpg" border="0" alt="dscf1525.jpg - 123.44 Kb" width="672" height="502" /><br /><br /><span style="color: #ff0000;"><span style="font-size: medium;">Venez les rejoindre !</span></span><br /><br />La section participe à de nombreuses courses à pied dans la région, <br />ainsi qu'au challenge de Dunes de Flandre auxquelles font parties Les foulées vertes.<br /><br /><span style="text-decoration: underline;">LES COTISATIONS :</span> pour la saison 2014/2015 :<br />* <strong>de 30 Euros pour les coureurs</strong>, <br />la section prenant en charge les inscriptions aux différentes compétitions.<br />* <strong>de 15 Euros pour les membres ne participant qu'aux entraînements</strong>.<br /><strong>* de 15 Euros pour les membres de la section marche (avec les inscriptions aux competitions).<br /></strong>* <strong>de 21 Euros pour les enfants de l'école d'athlétisme</strong>.<br />* <strong>de 10 Euros pour les membres bienfaiteurs</strong>.<br /><br /><br /><span style="text-decoration: underline;">LE BUREAU de la section Athlétisme :</span> <br />Le bureau élu le 28 novembre 2009 est composé de :<br />* <strong>Président : Didier Duchateau</strong><br />* <strong>1er Vice Président : Cedric Lobbrecht</strong><br />* <strong>2ème Vice Président : Jean-Claude Dezitter</strong><br />* <strong>Trésorier : Jean-Claude Hannequin</strong><br />* <strong>Trésorier adjoint : Stéphane Desmullier </strong><br />* <strong>Secretaire : Sophie Lobbrecht</strong> <br />* <strong>Secretaire adjoint : Jean-Luc Willems</strong></p> <p><strong>*Membres actifs :Philippe Froment et Didier Husson <br /></strong></p> <p> </p> <p><br /><br /><span style="background-color: #00ff00;">Pour nous contacter : Didier Duchateau (président de la section)  <br />194 rue du moulin 59229 Téteghem </span>(<a href="mailto:didier.duchateau836@orange.fr">didier.duchateau836@orange.fr</a> )<span style="background-color: #00ff00;"><br /></span><br /><br /><br /></p> <hr /> <p> </p>